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#MOVEYOURAGE WITH ANLENE

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Do you remember when you were younger, all you wanted to be was a confident and independent grown-up? But ironically, it seems the older we get, the more we want to turn back time.

While ageing is a natural part of life, we may also start to feel that our bodies can’t keep up with the things we still want to do. Whether it’s running the marathon you’ve been eyeing, climbing that mountain with your friends, or even just playing outdoors with your kids, you get the sense that you don’t have the strength, mobility or stamina to keep up like you used to.


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