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Umami and Superfoods: A Nutritional Dream Team

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This nutrition month, Ajinomoto Philippines Corporation (APC) is excited to share recipes that will make your July jam packed with flavorful experiences without  compromising the nutritional value of every meal.  If there was a match-made-in-heaven experience in getting the right amount of nutrients while at the same time enjoying such flavorful dishes, it would definitely be the pairing of superfoods and the umami flavor, which is one of the basic five tastes, that includes sweet, sour, salty, and bitter. Umami is a Japanese word that translates to a delicious savory taste. Oftentimes, it is described as a meaty and savory deliciousness that deepens the flavor of every bite.


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