I know a lot of people don't pay attention that much when it comes to their health and wellness. Why should they? As long as their having fun, eating anything they want, hindi nila naisip that time will come where our bodies will reap what we sow. And as the body ages, it undergoes many changes and so does the nutrition it needs. While a balanced diet and an active lifestyle are important at any age, there are challenges specific for each age that need to be addressed.
In the most recent Herbalife Nutrition E-Wellness Tour, Susan Bowerman, Senior Director, Worldwide Nutrition, Education and Training of Herbalife Nutrition, and Laura Chacon-Garbato, Chairwoman of the Outer Nutrition Advisory Board of Herbalife Nutrition, shared how eating habits and lifestyle choices can affect our body and skin.
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