When my baby Isha was still a newborn, I was worried if I need to give her a sleeping pattern. I received a lot of (unsolicited) advises on how to train Isha to sleep so I can catch sleep as well. Sleep has always been one of the biggest concerns for first-time parents. We witness first-hand the effects of what a missed nap or a delayed bedtime can do to our babies, and with so much information to process, we can’t blame ourselves if we get caught up in bedtime myths.
Here are a few common bedtime myths that you may not have known could be solved by trouble-free remedies.
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